I spent years trying to be a supermom. Getting sick taught me that my son needed to see me rest, too.
Source: Business Insider ·
I used to feel guilty for resting instead of spending time with my son. Then I realized what I was teaching him when I took time to care for myself.
From the source
The author, pictured with her son, said she is glad she is modeling healthy self-care.Courtesy of Ashley Archambault.Health struggles have forced me to be a less-present mom than I've been in the past. I felt a lot of guilt about this until I realized that my son needs to see me take care of myself.Now I'm showing him that rest is allowed and needed, and that's important, too.I've been dealing with health struggles for years and often feel a ton of mom guilt about not being there for my son as much as I used to be when he was younger. I was a single mom for the first seven years of his life, and he watched me do it all. He saw me work and then do everything around the house, all while still spending a lot of time with him.But I sometimes wonder if the pressure I put on myself to do it all on my own is part of why I burned out. About five years ago, it seemed like I got sick suddenly, but my symptoms had likely been mounting for years. It's also possible that being so busy kept me…
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