I'm pregnant and work out with my mom and 83-year-old grandma. We've found classes that work for all of our abilities.

Source: Business Insider ·

I'm pregnant and work out with my mom and 83-year-old grandma. We've found classes that work for all of our abilities.

Three times a week, I take water aerobics classes with my mom and grandmother. The gentle workout keeps us active and helps us connect.

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I work out with my mom and grandma three times a week.Blake BakkilaI'm pregnant with my second child and do water aerobics three times a week with my mom and grandma.The workout has been great for all of our ages and abilities.Plus, we're able to connect without all the usual day-to-day distractions.When my parents named me after my grandma, I don't think they realized how similar we'd be.We're both pop-culture-obsessed, love a theme (her house is currently covered with the Halloween witches she's collected for decades), will never turn down a dessert, and offer brutal honesty our loved ones may or may not always appreciate.And now, we have one more thing in common: We both participate in water aerobics three times a week.This 50-minute workout has become essential to our routine, allowing us to get gentle movement appropriate for her — an 83-year-old with double knee and hip replacements — and for me, a toddler mom with a second on the way.My mom and grandma have been doing water…

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