I’ve competed in 21 Hyrox races around the world. These are my 3 favorite host cities.
Source: Business Insider ·
Lau Wen Loong has been competing in Hyrox races for two years and feels super fit. "I never imagined I could be faster than my younger self."
From the source
Over the past two years, Lau Wen Loong has competed in 21 Hyrox races in 11 cities.Provided by Lau Wen LoongAfter a friend told Lau Wen Loong about Hyrox, he signed up for a race and trained for six weeks.It's now been two years since he got started, and he's already competed in 21 races in 11 cities.These three host cities have been his favorites.This as-told-to essay is based on a conversation with Lau Wen Loong, 37, who, over the past two years, has competed in 21 Hyrox races in 11 cities around the world. It has been edited for length and clarity.I hadn't exercised regularly in two years when a friend said to me, "I think you'll be interested in this." He was taking part in Hyrox, an endurance race that combines running with fitness stations. You can race individually, as doubles, or in a relay, and there are both amateur and professional racers. He asked if I wanted to race with him.My friend ended up doing the race with his wife, so I decided to do it on my own. "Don't be…