Joe Manganiello’s 3-part longevity plan: skip testosterone, try floating
Source: Business Insider ·
Joe Manganiello shared his longevity plan after launching his new memoir, a tell-all about his chronic illness and his ex-wife, actress Sofía Vergara.
From the source
Joe Manganiello's new memoir, "Bloodlines," details his 7-year battle with chronic autoimmune issues, and journey of spiritual discovery.Joe ManganielloActor Joe Manganiello spent seven years battling chronic autoimmune issues in secret.In his new memoir, he shares how he's recovering, including enlisting a shaman to take him floating.He shared his health habits with Business Insider, including a testosterone-free workout strategy.For seven years, actor Joe Manganiello lived in a world of secret pain. In his new book, "Bloodlines," he describes it as a "10-out-of-10 pain" that felt like "someone was raking my intestines with a metal wire grill brush."From the outside, things looked great. He'd just retired his title as People's "hottest bachelor alive," and was newly wed to actress Sofía Vergara. He was looking forward to playing what he considered the role of a lifetime, having just been cast as a villainous "Deathstroke" in Ben Affleck's new "Batman" movie (later canceled). Behind…
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